After a meeting or a switch to another task, you may need a moment to get back
into your work. DoWat accounts for this in its planning estimates.

## An estimate for your plan

One continuous block for a task is different from several short gaps between
appointments. Meeting load and available recovery buffers also play a part.

The displayed focus time is a planning aid. It does not measure your concentration
or performance, and it does not monitor other apps or windows.

## What you can do

- Keep a larger task in one continuous block where possible.
- Use short gaps for small tasks that need little preparation.
- Move something if the plan asks more of you than feels right today.
- Leave a short note when pausing a timer to help you return later.

You can also use DoWat as a task list without scheduling suggestions.

[Start with one task](/docs/en/getting-started/first-day).
[Adjust buffers](/docs/en/planning/buffers).